One Day Retreat – Make Me One with Everything

Date and Time – 16 April at 09:00–16:00 in CDT

Location – Highland Park Country Club
1201 Park Ave W, Highland Park, Illinois 60035

Ticket availablehttp://infinityfoundation.org/courses/spiritual-inquiry-practice/make-me-one-with-everything.aspx#register

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Lama Surya Das

Join Lama Surya Das, bestselling author and recipient of the 2003 Infinity Foundation Spirit Award, in his newest work from his most recent release “Make Me One with Everything: Buddhist Meditations to Awaken from the Illusion of Separation”.

Lama Surya Das is one of the most learned and respected Buddhist teachers in the West and he invites you to experience a remarkable integration of traditional and original inter-meditation practices that allow you to see through the illusion of separation. If you have ever felt ‘at one’ with something—your beloved or your child, a forest trail, or a favorite song—then you have experienced inter-meditation.

Open to all levels of meditators

Ram Dass & Lama Surya Das – What is the Way?

Watch Ram Dass and his longtime brother Lama Surya Das playfully explore the meaning of Sadhana (daily spiritual practice) in their lives. Join them from May 4-9th on the healing island of Maui for a transformational retreat, accompanied by daily yoga, chant, meditation and spiritual talks at an exotic beachfront paradise.

The How To of “Make Me One with Everything”

Date and Time
19 February – 21 February
19 February at 17:00 to 21 February at 15:00 in EST
Location
Kripalu Center for Yoga & Health
57 Interlaken Rd, Stockbridge, Massachusetts 01266

In these disconnected, plugged-in yet tuned-out times, this unity-yoga of converge-itation, inter-meditative interbeing– which Lama Surya calls co-meditation, or inter-meditation—The We Meditation, or We-ditation (not Me-ditation) is a simple joyful path to see thru the illusion of separation and experience meaningful connectedness and the renowned one-taste of tantric Mahamudra and Dzogchen, the natural Great Perfection.

These practical inter-meditations and tantric exercises open portals to oneness in nature, with others, with your higher deepest power, and beyond notions such as distraction and concentration or the conceptual separation between the sacred and the mundane.

“Everything can be meditated. It’s all grist for the mill, worthy of appreciation in its own way. Integrating the View, the bigger picture, the great perspective, with daily life is the Way, not seclusion or getting away from it all.” ― Lama Surya Das

For more details visit here – https://kripalu.org/presenters-programs/make-me-one-everything-buddhist-meditations-awaken-illusion-separation

The Gift of Self Compassion By Lama Surya Das

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How to Go Beyond Mindfulness

These are not easy times. Nor should they be, necessarily. Yet, is this to be merely the winter of our discontent, or shall we gather our wits and best selves and strive together to do something meaningful and effective about it –with local (US) election cycles impending while environmental degradation threatens and fear of violence hounds us at home and abroad.

Life isn’t easy, as Buddha himself said way back then and still gently reminds us. I’m not sure it’s worse now than ever before, as some people like to say. In fact, I find it’s not that hard to notice the plenitude of miracles not to mention progress around us, visible to the discerning iye, and I’m grateful and even reverent before it and all to those who’ve worked hard to contribute to that. May we all join skilled hands and altruistic hearts in furthering that e-motion.

When people write me of their struggles to lead a more fulfilled life, I often see that many are very hard on themselves, prompting me to remind them to lighten up, enlighten up a little and give themselves a break. Self-compassion is an important part of cultivating lovingkindness and warm empathic compassion which feels what others are feeling and resonates with them.

When you learn to better love and accept yourself, the world follows suit; this is ancient, timeless wisdom. So much is subjective. But don’t take my word for it–check it out.

Most of us strive to do the best we can amidst life’s inevitable challenges, obstacles, and surprises. If you are in this seat, remember to pay homage to the Buddha sitting in your seat: please don’t overlook her!

American Buddhas and Bodhisattvas, spiritual heroes, truth-seekers and sojourners: Throw off your chains, your hang-ups and neurosis. Open those great big eyes, blue as an orange. Let’s occupy the best of spirit, and not leave it to the upper one per cent. Today is our day. This is our world.
Who’s ready?
With love & blessings,